Portion sizes have increased substantially since the 1990s, and research shows that larger portions encourage people to eat more

The size of a bagel has increased by 29% since 1990 ...

70g

90g

1990

2019

... a packet of crisps by 50% ...

100g

150g

... pizza by 53% ...

200g

305g

... while cottage pie has more than doubled

200g

425g

The size of a bagel has increased by 29% since 1990 ...

... a packet of crisps by 50% ...

... pizza by 53% ...

... while cottage pie has more than doubled

70g

100g

200g

200g

1990

150g

305g

425g

90g

2019